I got out of the office during lunch and went for a 6 mile run: Finally…I felt great, light, fast, and agile as a ran along the Charles River dirt path! I got my lungs back : ) I guess hill repeats pay off! Looking forward to a 10 mile trail run this weekend. Tom Petty Runnin Down a Dream was playing on my mp3 player as I twist and turned thru the trees, so for today’s post I had to attach this clip.
Tom doin' his thing RUNNIN' DOWN A DREAM
Have a good one!
