Dropping in some blog stats to keep myself motivated for the week, okay I didn't run 26.2 miles continually it's actually a cumulative total from the past two days. Now I need to find a fun new place for a long run this weekend.
Tuesday, October 7, 2008
Summary Data
Total Time (h:m:s) 0:47:38 7:41 pace
Moving Time (h:m:s) 0:45:42 7:41 pace
Distance (mi ) 5.94
Moving Speed (mph) 7.8 avg. 13.9 max.
Elevation Gain (ft) +1,756 / -1,671
Temperature (°F) 38°F avg. 39.2°F high
Wind Speed ( mph) NW 12.6 avg. NW 13.8 max
Total Time (h:m:s) 0:32:32 8:03 pace
Moving Time (h:m:s) 0:31:44 7:55 pace
Distance (mi ) 4.00
Moving Speed (mph) 7.6 avg. 24.0 max.
Elevation Gain (ft) +1,627 / -1,534
Temperature (°F) 61.4°F avg. 62.6°F high
Wind Speed ( mph) NW 10.7 avg. NW 11.5 max.
Total Time (h:m:s) 0:54:29 8:02 pace
Moving Time (h:m:s) 0:54:10 8:00 pace
Distance (mi ) 6.77
Moving Speed (mph) 7.5 avg. 12.3 max.
Elevation Gain (ft) +1,117 / -1,119
Temperature (°F) 51.8°F avg. 53.6°F high
Wind Speed ( mph) WNW 12.3 avg. WNW 12.6 max.
Monday, October 6, 2008
Summary Data
Total Time (h:m:s) 0:36:58 7:36 pace
Moving Time (h:m:s) 0:36:54 7:35 pace
Distance (mi ) 4.86
Moving Speed (mph) 7.9 avg. 30.8 max.
Elevation Gain (ft) +1,659 / -1,741
Temperature (°F) 57.2°F avg. 59°F high
Wind Speed ( mph) N 7.5 avg. N 8.1 max.
Summary Data
Total Time (h:m:s) 0:36:02 7:37 pace
Moving Time (h:m:s) 0:35:45 7:34 pace
Distance (mi ) 4.72
Moving Speed (mph) 7.9 avg. 15.4 max.
Elevation Gain (ft) +1,537 / -1,512
Temperature (°F) 44.6°F avg. 44.6°F high
Wind Speed ( mph) NNW 8.8 avg. NNW 10.4 max.
